Wondering how often should a mattress be changed? You're not alone—this is one of the most common questions I get after years in the mattress industry. The short answer is that most mattresses should be changed every 7 to 10 years. However, your personal experience might vary based on factors like mattress type, materials, and how well you care for it. Let’s break down what to watch for and why regular replacement is important for quality sleep and health.
Age of Mattress: If your mattress is older than 7 years, it’s wise to start monitoring its comfort and support closely.
Visible Wear and Tear: Sagging, lumps, or worn spots are clear signs it’s time to change your mattress.
Sleep Quality: If you’re waking...
Wondering how often should a mattress be changed? You're not alone—this is one of the most common questions I get after years in the mattress industry. The short answer is that most mattresses should be changed every 7 to 10 years. However, your personal experience might vary based on factors like mattress type, materials, and how well you care for it. Let’s break down what to watch for and why regular replacement is important for quality sleep and health.
Age of Mattress: If your mattress is older than 7 years, it’s wise to start monitoring its comfort and support closely.
Visible Wear and Tear: Sagging, lumps, or worn spots are clear signs it’s time to change your mattress.
Sleep Quality: If you’re waking up stiff, sore, or less refreshed, your mattress may not be doing its job anymore.
Allergies: Mattresses collect dust mites and allergens over time. Regularly changing your mattress helps reduce allergen buildup.
Changes in Lifestyle: Weight change, health issues, or new sleep needs (like sharing with a partner) may also mean it’s time to upgrade.
Pros of Changing Mattress Regularly
Cons of Delaying Mattress Change
Improved sleep quality
Better spinal support
Fewer allergies
Enhanced hygiene
Increased aches and pains
Reduced sleep efficiency
Trapped allergens and dust mites
Poor mattress hygiene
So, how often should a mattress be changed? Ideally, keep 7–10 years in mind, but also watch for signs of wear and pay attention to how your body feels. Regular assessment ensures that you’re not compromising on comfort or health. If you’re due for a replacement, I suggest exploring the wide variety of quality KingKoil mattresses—your next restful night could be just a click away. Browse King Koil mattresses here.