How Often Should You Rotate an Orthopedic Mattress

Published On: 14 Nov 2025| Read By: 149 Users

If you’re wondering, “How often should you rotate an orthopedic mattress?” you’re not alone! Keeping your mattress in its best possible shape is crucial for a comfortable and healthy sleep, especially when it comes to orthopedic options designed for back support. Rotating your orthopedic mattress at the proper intervals helps prevent uneven wear and sagging, prolonging its supportive qualities and ensuring you continue to wake up refreshed and pain-free. So, how often should you rotate an orthopedic mattress? Most experts (myself included) recommend rotating your orthopedic mattress every 3 to 6 months. This means turning the mattress 180 degrees so the head end becomes the foot end. Some newer orthopedic mattresses are constructed with advanced materials that resist impressions, but regular...

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